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Kids suffer from anxiety and stress just like adults Kids suffer from anxiety and stress just like adults, probably more so because they have little tools to deal with their emotions. Anxiety and stress can manifest in trouble sleeping, not sleeping through the night, and difficultly integrating in social situations , or just not being able to take [...]

Needle-less pediatric acupuncture can help stabilize your child’s mood. Terrible twos, threes, fours there is almost an expectation that the behavior of children will change at age of two. Just like us children encounter frustrating situations, but unlike most adults they don’t know how control their emotions. Needle-less pediatric acupuncture can help stabilize your child’s mood and regulate [...]

If Nothing Seems to Calm Your Baby Try Shonishin Shonishin is a unique, non-invasive and gentle pediatric style of acupuncture that developed over 250 years ago in Japan. Rather than insertion of needles, Shonishin uses a group of gentle techniques with special tools to brush, tap, or rub the surface of skin. This painless technique mimics the effects [...]

Five Tips to Kick Start a Back-to-School Sleep Routine With school around the corner, right now it is the best time to get kids in a back-to-school sleep routine. It is important to make sleep a priority, restful nights make every everything better in the morning. 1. Reintroduce earlier bedtime Sleep is crucial for concentration and academic performance. [...]